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Need a Good Reason to Donate? How about 22?

According to a VA report in 2012, 22 Veterans, Active-Duty Troops, Guard, and Reserve members succumb to suicide every day. Another study by the VA, updated in 2017, indicates that the risk for suicide is 22 percent higher among Veterans compared with U.S. civilian adults. According to the VA National Suicide Data Report for 2005 to 2016,  published in September of 2018, younger Veterans have the highest rate of suicide among Veterans, but older (55+)…

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Show Us Your Heart

This February, instead of spending all that money on candy and flowers, why not show how much you care by donating to the VEMA YOGA program at Meghan's Foundation? Just $22  provides 2 VEMA classes to a deserving veteran. Please consider a regular donation. Learn more about donations here. Help spread the word about this important program.  Show us your Heart Pose! Challenge your friends, post photos on your social networks, tag Meghan's Foundation, and spread the word using #VEMA. Send your Heart Pose pictures to VEMA@meghansfoundation.org for posting on our…

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January 22 VEMA Challenge at Dig Yoga

January 22 VEMA Challenge is at Dig Yoga in Lambertville! This January 22nd, join us for a yoga class at Dig Yoga in Lambertville. Our friends at Dig Yoga are dedicating January 22nd to help build awareness of our VEMA YOGA program. Attendees to any regular Dig Yoga class on the 22nd will learn about Meghan's Foundation, our VEMA YOGA program, and participate in the VEMA Challenge. Visitors are welcome. Donations will be accepted at…

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Look Who’s Taking the VEMA YOGA Challenge!

Even Santa's not too busy to take the VEMA Challenge! On December 22nd, Meghan's Foundation challenges each of you to hold the Warrior Pose for 22 seconds, take a photo, and share on social media. Learn why 22 here. Challenge your friends, post photos on your social networks, tag Meghan's Foundation, and spread the word using #VEMA.Send your Warrior Pose pictures to VEMA@meghansfoundation.org for posting on our website. VEMA Challenge Your Facebook FriendsVEMA Challenge Your Twitter FollowersForward VEMA Challenge to Your Contacts The VEMA Challenge is intended to increase awareness of VEMAYOGA and…

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Holiday VEMA Challenge Announced!

The holidays are a are a wonderful of joy and happiness,  reflection and giving.  On December 22nd we once again ask you to help us spread the word about our VEMA YOGA program and its benefits for veterans, active duty service members, and their families.  Here's how it works: Hold the Warrior Pose for  22 seconds (make it fun and get a group to join you) Take a picture and share it on your social…

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What is Your Happiness Quotient??

Harvard Business School recently released the results of some fascinating research. They decided to study the age old question, “Can money buy happiness?” Amazingly, they found that it can indeed. But the determining factor is; WHO YOU SPEND YOUR MONEY ON!!!!! In summary it says; If you use a happiness scale of 1 to 10, with 10 being the highest, people who spend their money on others reported that their happiness scale went up by…

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