Meghan’s Foundation has some great people doing great things for Veterans. Look below to see upcoming events and look what we have accomplished in our previous events we’ve been a part of.
Meghan’s Foundation has some great people doing great things for Veterans. Look below to see upcoming events and look what we have accomplished in our previous events we’ve been a part of.
- This event has passed.
Half-Day Mindfulness Meditation Retreat ~ Letting Go to Embrace
April 25, 2021 @ 12:00 pm - 4:00 pm
No Experience Necessary!
Cost: Donation – pay what you can.
An opportunity to cultivate an open heart + mind as we transition into spring.
What happens while on a retreat:
- Guided practices to help you slow down and be more present
- Time on + off Zoom to practice together and independently
- Learn tools to help navigate stress, cultivate resiliency and connect more deeply to what matters most to you
- Deepen or kick-start your mindfulness practice
The day flows between guided meditations, gentle mindful movement, wisdom talks + “solo” time.
Donations* Gladly Accepted ~ Please donate what you are comfortable with and able to. Any amount is welcome!
Suggested Donations: $15 – $50
*100% of the proceeds will go to Meghan’s Foundation – Meghan’s Foundation offers FREE yoga & meditation programs for veterans, who may be experiencing symptoms of post-traumatic stress disorder (PTSD).
Facilitated by LB White, CWC, RYT-200 + Melissa Halter