Meghan’s Foundation has some great people doing great things for Veterans. Look below to see upcoming events and look what we have accomplished in our previous events we’ve been a part of.
- This event has passed.
Half-Day Mindfulness Meditation Retreat ~ Letting Go to Embrace
April 25, 2021 @ 12:00 pm - 4:00 pm
No Experience Necessary!
Cost: Donation – pay what you can.
An opportunity to cultivate an open heart + mind as we transition into spring.
What happens while on a retreat:
- Guided practices to help you slow down and be more present
- Time on + off Zoom to practice together and independently
- Learn tools to help navigate stress, cultivate resiliency and connect more deeply to what matters most to you
- Deepen or kick-start your mindfulness practice
The day flows between guided meditations, gentle mindful movement, wisdom talks + “solo” time.
Donations* Gladly Accepted ~ Please donate what you are comfortable with and able to. Any amount is welcome!
Suggested Donations: $15 – $50
*100% of the proceeds will go to Meghan’s Foundation – Meghan’s Foundation offers FREE yoga & meditation programs for veterans, who may be experiencing symptoms of post-traumatic stress disorder (PTSD).
Facilitated by LB White, CWC, RYT-200 + Melissa Halter