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Holiday VEMA Challenge Announced!

The holidays are a are a wonderful of joy and happiness,  reflection and giving.  On December 22nd we once again ask you to help us spread the word about our VEMA YOGA program and its benefits for veterans, active duty service members, and their families.  Here’s how it works:

  • Hold the Warrior Pose for  22 seconds (make it fun and get a group to join you)
  • Take a picture and share it on your social networks using #VEMA, encourage your friends to do the same
  • Send your photo to for posting here or post it to our Facebook and Twitter pages
  • Please consider donating what you can to help us continue this valuable program

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