January 22 VEMA Challenge at Dig Yoga

This January 22nd, join us for a yoga class at Dig Yoga in Lambertville. Our friends at Dig Yoga are dedicating January 22nd to help build awareness of our VEMA YOGA program. Attendees to any regular Dig Yoga class on the 22nd will learn about Meghan’s Foundation, our VEMA YOGA program, and participate in the VEMA Challenge. Visitors are welcome. Donations will be accepted at each class or directly here.

View Dig Yoga classes for Tuesday, January 22.

If you can’t make a class at Dig Yoga on January 22nd, you can still participate in the VEMA Challenge. Hold the Warrior Pose for 22 seconds, take a photo, and share on social media. Learn why 22 here.

• Challenge your friends, post photos on your social networks, tag Meghan’s Foundation, and spread the word using #VEMA.
• Send your Warrior Pose pictures to VEMA@meghansfoundation.org for posting on our website.

The VEMA Challenge is intended to increase awareness of VEMA YOGA and the benefits that yoga and meditation can have on the quality of life of veterans, active duty military, and their families.