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Maureen Shortt holds a BA in Education and a Master’s degree in Nutrition Counseling. She is a Fellow of the American Institute of Stress, and a 700 hour certified instructor in SvaroopaÆ yoga, meditation, and self inquiry. Maureen has also studied and practiced Ayurveda, the time-honored science of health, happiness and longevity, for over two decades.

Maureen’s philosophy is that through living a natural lifestyle, we can each experience our true health and live our purpose, serving ourselves, our families, our communities, and our world.

Maureen is Meghan’s mother.

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