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Merry Christmas and Happy New Year!

Thanks to everyone who participated in the Holiday #VEMA Challenge. It's still not too late to show your holiday spirit! Warrior Pose, post, and share to show you care. And please, during this season of giving, please give what you can. Thom Shortt strikes the Warrior PosePerfect posesTeam work by Alexis ZurdoLiz Thompson is picture perfectVery merrySanta! I mean John Mertz.Santa!Everyone's getting into the act!Joe Ochotny does the Warrior Pose!Thanks Eleanor Ochotny! Please Donate

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VEMA YOGA Challenge

VEMA YOGA Challenge

This Thanksgiving, November 22nd, we challenge each of you to hold the Warrior Pose for 22 seconds and share on social media. Challenge your friends, post photos on your social networks, tag Meghan's Foundation, and spread the word with #VEMA. Send us your Warrior Pose pictures at VEMA@meghansfoundation.org for posting on our website. The VEMA Challenge is intended to increase awareness of VEMAYOGA and the benefits that yoga and meditation can have on the quality…

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