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VEMA YOGA

Show Us Your Heart

This February, instead of spending all that money on candy and flowers, why not show how much you care by donating to the VEMA YOGA program at Meghan's Foundation? Just $22  provides 2 VEMA classes to a deserving veteran. Please consider a regular donation. Learn more about donations here. Help spread the word about this important program.  Show us your Heart Pose! Challenge your friends, post photos on your social networks, tag Meghan's Foundation, and spread the word using #VEMA. Send your Heart Pose pictures to VEMA@meghansfoundation.org for posting on our…

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January 22 VEMA Challenge at Dig Yoga

January 22 VEMA Challenge is at Dig Yoga in Lambertville! This January 22nd, join us for a yoga class at Dig Yoga in Lambertville. Our friends at Dig Yoga are dedicating January 22nd to help build awareness of our VEMA YOGA program. Attendees to any regular Dig Yoga class on the 22nd will learn about Meghan's Foundation, our VEMA YOGA program, and participate in the VEMA Challenge. Visitors are welcome. Donations will be accepted at…

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Merry Christmas and Happy New Year!

Thanks to everyone who participated in the Holiday #VEMA Challenge. It's still not too late to show your holiday spirit! Warrior Pose, post, and share to show you care. And please, during this season of giving, please give what you can. Thom Shortt strikes the Warrior PosePerfect posesTeam work by Alexis ZurdoLiz Thompson is picture perfectVery merrySanta! I mean John Mertz.Santa!Everyone's getting into the act!Joe Ochotny does the Warrior Pose!Thanks Eleanor Ochotny! Please Donate

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Holiday VEMA YOGA Challenge

On December 22nd we once again ask you to help us spread the word about our VEMA YOGA program and its benefits for veterans, active duty service members, and their families.  Here’s how it works: Hold the Warrior Pose for  22 seconds (make it fun and get a group to join you) Take a picture and share it on your social networks using #VEMA, encourage your friends to do the same Send your photo to VEMA@meghansfoundation.org for posting here or post it…

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Look Who’s Taking the VEMA YOGA Challenge!

Even Santa's not too busy to take the VEMA Challenge! On December 22nd, Meghan's Foundation challenges each of you to hold the Warrior Pose for 22 seconds, take a photo, and share on social media. Learn why 22 here. Challenge your friends, post photos on your social networks, tag Meghan's Foundation, and spread the word using #VEMA.Send your Warrior Pose pictures to VEMA@meghansfoundation.org for posting on our website. VEMA Challenge Your Facebook FriendsVEMA Challenge Your Twitter FollowersForward VEMA Challenge to Your Contacts The VEMA Challenge is intended to increase awareness of VEMAYOGA and…

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