January 22 VEMA Challenge is at Dig Yoga in Lambertville! This January 22nd, join us for a yoga class at Dig Yoga in Lambertville. Our friends at Dig Yoga are dedicating January 22nd to help build awareness of our VEMA YOGA program. Attendees to any regular Dig Yoga class on the 22nd will learn about Meghan's Foundation, our VEMA YOGA program, and participate in the VEMA Challenge. Visitors are welcome. Donations will be accepted at…
On Thanksgiving Day, November 22nd, local yoga and meditation studios, their students, and all practitioners are challenged to hold the Warrior Pose for 22 seconds, and spread the word by sharing with their social networks using #VEMA, challenging their friends, and send pictures to VEMA@meghansfoundation.org for posting on meghansfoundation.org/VEMA. VEMAYOGA (Veterans Meditation and Yoga) is mindful, trauma-sensitive yoga and meditation, designed by Meghan’s Foundation, specifically for active duty service and military veterans who may be…