Announcing the VEMA YOGA Challenge
On Thanksgiving Day, November 22nd, local yoga and meditation studios, their students, and all practitioners are challenged to hold the Warrior Pose for 22 seconds, and spread the word by sharing with their social networks using #VEMA, challenging their friends, and send pictures to VEMA@meghansfoundation.org for posting on meghansfoundation.org/VEMA. VEMAYOGA (Veterans Meditation and Yoga) is mindful, trauma-sensitive yoga and meditation, designed by Meghan’s Foundation, specifically for active duty service and military veterans who may be…