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Merry Christmas and Happy New Year!

Thanks to everyone who participated in the Holiday #VEMA Challenge. It's still not too late to show your holiday spirit! Warrior Pose, post, and share to show you care. And please, during this season of giving, please give what you can. Thom Shortt strikes the Warrior PosePerfect posesTeam work by Alexis ZurdoLiz Thompson is picture perfectVery merrySanta! I mean John Mertz.Santa!Everyone's getting into the act!Joe Ochotny does the Warrior Pose!Thanks Eleanor Ochotny! Please Donate

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The Fight Continues

Currently in America there are over 20 million veterans. These men and women have risked their lives fighting for their country. Unfortunately, coming home doesn’t mean the fight is over. For many of these veterans a new, an internal fight begins as they readjust to life after the military. Post-traumatic stress disorder (PTSD) affects an average of 15 percent of veterans. Symptoms include flashbacks, nightmares, memory loss, loss of interest, increased anxiety, difficulty sleeping, anger,…

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Meghans Foundation Poker Run Oct. 6 2018

Our 1st Annual Poker Run is Right Around the Corner!

On October 6, 2018, Meghan’s Foundation is hosting its first ever Military Poker Run! If you are unfamiliar as to what a Poker Run is, it is an event where participants (riding motorcycles) must visit checkpoints, drawing a playing card at each one. The object is to have the best poker hand at the end of the run. There will be cash prizes for the best and worst hands at the end of the run!…

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Veterans Find Healing Through Yoga and Meditation

Recently an article was released from Boston University News Service about a Vietnam veteran, Richard Jackson, who reported that practicing yoga has helped him both physically and mentally. Jackson suffers from PTSD. His combat tour in Vietnam in 1967 has made it difficult for him to sleep on his back.  Regularly practicing yoga has helped him to relax and breathe through his anxiety. Read the article here. At Meghan’s Foundation, we have seen first-hand the…

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